We have selected some self management resources that you may find useful.
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A list of web-based resources for self-management of long-term conditionsWeb-based resources for self-management of long-term conditions: Read more >
Digital Health is a broad term which basically means internet-based technologies and applications used in healthcare. This video shows some of the digital health options that are – or could soon be – available to you.What is digital health?: Read more >
Evidence consistently shows that positive relationships and kindness are at the heart of our wellbeing. In this discussion paper Carnegie Associate Zoe Ferguson starts a process to engage directly with people who want to inject kindness into their work and communities.Kinder Communities: The power of everyday relationships: Read more >
Self care creates a feeling of control and reduces anxiety for the individual. It improves their quality of life and disease outcomes and frees up the time of health and care staff.Helping people look after themselves: a guide on self-care: Read more >
Supporting self-management: A guide to enabling behaviour change for health and wellbeing using person- and community-centred approaches
This guide outlines how the science of behaviour can help people to self-manage their health and wellbeing. Authors: Hannah Burd and Michael Hallsworth, the Behavioural Insights Team.Supporting self-management: A guide to enabling behaviour change for health and wellbeing using person- and community-centred approaches: Read more >