Archive for ‘Guide’ Category

Helping people look after themselves: a guide on self-care (Resource)

Posted on by Lara Murray
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Self care creates a feeling of control and reduces anxiety for the individual. It improves their quality of life and disease outcomes and frees up the time of health and care staff.

Helping people look after themselves: a guide on self-care: Read more >

Category: Guide

Supporting self-management: A guide to enabling behaviour change for health and wellbeing using person- and community-centred approaches (Resource)

Posted on by Lara Murray
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This guide outlines how the science of behaviour can help people to self-manage their health and wellbeing. Authors: Hannah Burd and Michael Hallsworth, the Behavioural Insights Team.

Supporting self-management: A guide to enabling behaviour change for health and wellbeing using person- and community-centred approaches: Read more >

Category: Guide